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1、Fresh food refers to food that is harvested or produced within a short period of time and has not been processed or preserved. Fresh food includes vegetables, fruits, meat, seafood, milk and other products. Eating fresh food can provide people with a variety of nutrients and energy, and is conducive to maintaining good health. However, due to the risk of food contamination and food poisoning, it is necessary to properly handle and cook fresh food to ensure food safety.。

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